February Cosmic Forecast: Full Moon in Leo, Mercury Retrograde Energies & Spiritual Awakening

In this transformative episode of Empowered Within with Jennifer Pilates, we dive into the dynamic astrological and numerological energies of February. Discover the powerful influence of the Full Moon in Leo on February 12th, and explore the pre-shadow phase of Mercury retrograde and its role in revisiting past decisions.

 Jennifer also shares insights on navigating intense cosmic waves as an empath, powerful Full Moon rituals for release and renewal, and how February’s numerology guides collective transformation. 

Plus, an exclusive sneak peek of upcoming episodes on eclipse season and Mercury retrograde, and an invitation to join the ✨ Empowered Within Sacred Connections ✨ exclusive monthly events for clarity and healing.

💫 Don’t miss the special giveaway and 15% off Clairvoyant-Medium or Intuitive Life Coaching services when you mention this podcast! Head over to JenniferPilates.com to enter and learn more. 🌟 Stay aligned, stay empowered!

Listen now and tap into February’s cosmic magic! 🌕✨

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Transcript

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Welcome to Empowered Within, a soul quenching, transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within. Hi there, and welcome to another empowering episode of Empowered Within with me, your host, Jennifer. Today, we're diving deep into the astrological and numerology energies of February. So, you might want to buckle up because this month is overflowing with cosmic insights, collective shifts, and transformative opportunities that you do not want to miss. And before we begin, I have a special announcement. Have you checked out my brand new YouTube channel yet? Oh yeah, you're going to want to head over there. Empowered Within with Jennifer Pilates is officially live. Head over to YouTube, subscribe, like and comment and share to join the magic and you might even win an upcoming giveaway. Details on that are coming later, so you're going to need to stay tuned. So head over to YouTube, jump on the channel. Check out Never Before Seen, podcast interviews, we've got some bloopers, we've got shorts, we've got a whole community page there of interaction going back and forth. So it's a really great, beautiful, energetic place for us all to connect. So head over there. Again, it's YouTube Empowered Within with Jennifer Pilates. All right, y'all, let's dive in to the energy of February. February is a powerhouse of shifting energies and it all starts with the collective themes brought forth by major planetary movements. And a full moon that is going to have everyone feeling a little bit more cosmically charged than usual. I'm sure you're feeling it already. The full moon in Leo, February 12th. We have Mercury's upcoming retrograde pre shadow phase starting soon, as well as you can already feel the eclipse energy of March pooling. Let's break down the full moon energy because this one, well It's a showstopper. The fiery full moon invites us to step into our power, release limiting beliefs and roar our truth. Li was a sign of creativity, leadership, and heart centered energy. As this full moon illuminates the sky, it brings opportunities for personal breakthroughs and emotional healing. What does this particular full moon represent? We're talking bold self expression. Leo calls you to fully own who you are unapologetically. This full moon reminds us to honor the creative voice. Embrace your passions and step into your leadership roles. It's about healing your inner child. Leo Energy connects to joy, playfulness, and childlike wonder. Reflect on where you might need to heal any childhood wounds related to self expression or feeling seen. Letting go of attachments. This lunation also offers the chance to release ego driven fears. Are you dimming your light to please others? It's time to shine regardless of external validation. So what can you expect? Well, honey, sit back because there is a lot. Remember, the full moon energies pull at least 3 days prior and 3 days post. So if you think you've been feeling it, Honey child, you haven't felt anything yet. Wait for the creative burst. And I want you to take advantage of these. If you've been sitting on an idea, now is the time to sit, act, write it out, manifest, pull in those energies around what it is. It's also a time for emotional release. The Energy, I know it feels intense, but that's because it's helping each and every one of us, you especially shed emotional baggage that no longer serves you. We've got to release, we've got to let it go to allow room for everything that is aligning to be able to have room to come in. Now, this full moon is also asking for some collective bravery. Leo teaches us to embrace courage. Don't be surprised if you feel a sudden urge to take bold steps. Especially. After the energies of the first few days here the first few days of the month This has all been stagnant stagnant stagnant and all of a sudden pow We have incredible let's move forward energies with this full moon. Even though the energies have been stagnant up until this full moon, suddenly you're going to feel the breakthrough. Suddenly you're going to feel the ideas. Suddenly you're going to be like, Oh my gosh, there's forward movement. My job opportunity is here. I found that place to live. Oh my gosh, my relationship is back on track. Holy mackerel, I won the lottery. All these different things, honestly, these opportunities, the energies are shifting. So I want you to hold steady. Hold the line. This has not been an easy month, and we're only on the 11th. Expect unexpected breakthroughs with Uranus forming a dynamic aspect to this full moon. Expect the unexpected shifts and surprises may come. Right out of left field, right out of right field. But trust that they are lining with your growth. This is a time of what may feel like upheaval, but upheaval needs to come. Sometimes the deck of cards needs to be thrown up so we can really. See what's going on, what is meant for us, what isn't, what's working for us, what isn't? And this full moon, well, she is bringing it all. So for the collective, what can the collective expect on a global aspect? Things that I don't always talk about on here. And I know so many of you write in and you say, but what about this? What about that? These are all things that I talk about privately and private readings and private coaching sessions. I don't always bring it to the podcast. There's plenty of other people that'll talk about it, but we must talk about it this month, because. It is so apparent. It is so strong in the energies with the full moon with the numerology of this month. So yes, the earth. We are looking at incredible earthquakes, incredible earth shifts. We are looking at fires. We are looking at major water movement. we are looking at wild weather patterns. We are looking at people, places, and things being exposed for who they are, what they've done, and what's really going on. We are looking at kapow! So much globally, just boom, boom, boom, boom, boom, going off like fireworks. Welcome to February. It isn't even just about the full moon. It's about all of the energies, which are wild. You know, we're talking about timeline shifting. I know some of you know about this. Again, it's something that we talk about more in our sacred connection groups. But when we look at the energies right now. If you're an empath, if you're a highly sensitive person, the bandwidth of energy is increasing. It's allowing each and every one of us to shift into new realities that is a higher vibration. This means we must clear the density, which we are all feeling right now, we've been feeling it. This energy is taking us to a whole new level of being. When it feels this intense, and you know what I'm talking about, it's for a reason. The pressure, the pressure cooker we are in is bringing a lot of our old patterns to the surface, a lot of old triggers. To be cleared, the top two choices to help you through this is practicing gratitude and it's being out in nature so that you can ground so that you can get clear. The more that you are clear, the more that you ground, the more that you have gratitude for what you have, the universe aligns you with more to come. These practices helped shift your nervous system into a calm and present state so that you can allow the transformation, you can allow the release, you can allow the energies, you can allow the emotions and the intensity to flow through you to be released in a more graceful flow. When you resist, it's not pretty. When you hold on to these emotions, Not pretty. It's okay. Allow them to come through, honor them for what they are, acknowledge them and release them. Yes. Always much easier said than done. However, I have full faith that you can do it. And now that we're having this conversation. What do we always say? Knowledge is powerful. Knowledge is power, but only if you take action. So on your end, time to take action. Now, even talking deeper and deeper into the energetics that are going on. You know, it's a lot and I get it. We are all being pushed and squeezed in a huge way right now. Everything that is part of your old identity, my old identity, it's asking to be seen, it's asking to be felt, it's asking to be acknowledged. Most importantly, it's asking to be dissolved. It's asking to be released. Every time the light comes in, our vibration raises forces. Density to come to the surface. I'm going to say it again. Every time light comes in, every time the vibration rises, it forces density to come to the surface. Ask yourself right now, what am I learning about myself through the energies, through things that have gone on, especially the last few weeks? Where do I feel powerless? How am I co creating in my reality? You are going to be gaining so much clarity through the energies that are coming through today, tomorrow, the rest of this month. The full moon, she peaks tomorrow, beautiful moon goddess, and there will be a huge expansion of energy. Between now and then, embrace the squeeze. This is just the beginning of the expansion and the transformation that you're going through, I'm going through, we're all going through it together. And that's the key. I want you to know that you're not alone. You're never alone. We are so in this together. The good, the bad, the ugly, the ups, the downs, the ins, the outs. We're in this wild ride. So Let's chat about spiritual rituals. What can you do? What can we do to help embrace this beautiful full moon energy? Okay, so, I've got my top five things. Ready? Grab a pen. I want you to write a cre ageous release list. Courageous. I want you to be super honest. Under the glow of beautiful full moon goddess, list any fears, any limiting beliefs that are holding you back, anything that insecurities, what is it? Write them out and then burn the list safely symbolizing the fact that you are done. You have released it. Keyword is safely when we're burning. Two, number two, candle meditation. Light a candle, sit in quiet reflection, and visualize the warm glow igniting your inner courage and self love. Focus on your heart center. Invite it to open. Feel it. Hear it. What messages does it have for you? Number three. So much fun. Dance, creative movement. What feels good? Remember, Leo thrives on self expression through movement. Put on music, allow your body to move freely, releasing any stuck energy. Oh my goodness. There's so many of us. We do this every day. Dance and movement is huge to help the flow of energy through us. And when we are being squeezed and when it is intense, I'm telling you, turn up the music, start moving, help the energy go through you so that you can release it. Number four, always a good one. Crystal healing. Work with the sunstone, citrine or amethyst. I love selenite. I love, love, love working with. Rose quartz. Actually my favorites to work with are the amethyst, the rose quartz, and the selenite. Ooh, la, la. If you're an empath, if you're a highly sensitive individual, those, those are your babies that you want all around you. Healing and working with them in your home, in your office, in your car. Such love. Amazing, powerful crystals to work with. Number five, mirror affirmations. And these are good to do every day. Stand before a mirror and repeat empowering affirmations, such as, I am radiant. I am courageous. I shine unapologetically. I am accepted. I am amazing. You get the point. So on and so forth. Keep it going. That is something to do every morning. And here's a special tip. Journal under this full moon and reflect on where you can reclaim your inner light. Ask yourself, What does courage look like for me right now? Empaths and highly sensitive individuals, you may be feeling this month's cosmic shifts more deeply than others. With this fiery full moon in Leo amplifying emotional intensity and the pre shadow phase of Mercury retrograde stirring in a reflection, and a little bit of pull from the eclipses that are happening in March, It's really essential to prioritize self care and grounding practices so that you can ground into your energies and be very aware of what is yours. What is not yours? Super important. So some of the things that you may be feeling. Heightened emotions, increased sensitivity to the energy around you. Intuitive downloads or sudden bursts of creative inspiration. Grab them and run with them. You could be feeling some overwhelm due to the collective energetic shifts or unresolved personal matters rising up to the surface. There's been a lot going on this month of February, and again, it's only the 11th. I can't even believe it has been so crazy and so intense. I always do these podcasts, always, always try to do an energetic overview for the month. And I was guided every time I sat down to do this podcast, not today, not today, not today. And I'm thinking, Why? Like, I don't understand. There was so much stagnation that's been going on. There's been so much, there's been a lot of fear mongering in the spiritual world. There's been, and you know what I'm talking about. It's been really freaking intense, right? And finally, when the energies broke yesterday and spirit said, okay, now you can do it. And I was like, now, well, I don't really feel like it now. It's the truth. I wasn't in my energetic flow. I wasn't able to give you what I wanted to give you. So today I was like, okay, spirit, we got this. Let's do this. And. I re asked Spirit again, and I said, Spirit, why now? Why were you guiding against putting it out earlier this month? And what I heard was there was so much noise. There was so much fear mongering. There was so much intensity. There was literally, and you know this, there was literally stuff coming at us every which way. Our heads were on like frickin swivels, right? And to some respect, they still kind of are. However, At that point, it was also this energy of feeling stuck when the truth was, is the energy's been just be, be in quotations. Like you just need to be, you just need to get through this. You just need to sit. There was so much happening energetically, collectively around each and every one of us that was working behind the scenes for us, aligning different things. Instead of us trying to have our hands and everything, right? And so there was a lot, there's been a lot. I mean, literally I feel like these last, these last 11 days have felt like a whole month to me. And I'm sure that you have felt the same in some respects. As far as the stagnation, it was painful. I mean, ask a Taurus girl to do nothing for a week? Oh my good gravy. I, I struggled immensely. Even when I was giving in and you know what I mean, giving in to nature walks, yes, even though it's been snowing in 20 degrees, giving into just being, healing, red light therapy, Reiki energy healing, all the things, I mean, I have, I'm human, I have to work on all the things too, uh, baking, baking is a huge outlet for me, all that, you And then you begin to feel the shift. I personally love a full moon. I was born just after a full moon. So full moon is my girl. I love her. I love the energies. I love everything that comes along with a full moon. I would encourage you to look in your astrological chart or you can reach out and I can help you find it. Where's the moon in your chart and what sign is it in? Because that tells you so much about who you are as an emotional human. being. Your astrology sign, what you've born under, like I was born in May, so Taurus, and your rising sign, whatever that may be, those are aspects of you, but that moon sign of you, ooooh, honey child, she tells a whole nother story. All right. So as we dive in, let's look at what are some of the self care tips that we can use to help through this time to help through the energies now that we're shifting out of what was and into this moon energy and into there is going to be sort of this fast forward energetic pace that's coming. I'll tell you more on that in a minute, but let's focus on the self care tips. One, Daily grounding. Take time each morning to ground yourself. Whether that's through breath work, is that visualization, is that a walk out in nature like I do, is that Pilates, is that yoga, what does that look like for you? Don't try to force something because there's a ton of things to do, but the true true purpose here is what works and what feels good for you. Because that's going to keep you in flow. Number two, learning and being super, super good about protecting your energy. Practice energetic shielding, such as visualizing a protective light surrounding your body, something to do in the mornings, then clearing, something to do in the evenings. If you have gone into a meditation, it is so important after a meditation, when you come out to recleanse, re clear and re protect your energetic field around you. You don't know where you've been in that meditation. Just like when you've been sleeping, you don't know where you astral travel to. That's a topic for another conversation, but you know what I'm saying? all that good stuff, it's your energy, protect that. And it's not, we're not protecting our energy out of fear. We're protecting it because this is our energy. This is our safe haven. This is our space. And it is important that we keep it cleansed. We keep it clear and we keep it protected. Number three, limit overexposure. Reduce your exposure to media, especially social media or environments that can drain your energy. High social media. The fear mongering that's going on right now is so crazy and intense. There are so many of my clients and I, we've been talking, everyone's like, zero, zero energy to be on social media. I have been guiding and advising clients the last eight years now of how to pivot and shift their businesses so that they are not relying on social media. There are other platforms that are more of an SEO search engine like YouTube, like Pinterest that are more beneficial to you. on a business aspect as well as on an energetic emotional aspect so that you are not being bombarded because even though you think, well, I'm just going to sit here for a moment and scroll, you are picking up energy off of each one of those things that you read the good, the bad, and the ugly. And. We really want to limit that we want to be aware of what are we digesting not only the food in our body But what are we watching? What are we reading? What are we allowing into our energetic field? And That is something that we need to all be better about do better about right? Okay number five Crystal companions. We've talked a little bit about these already keeping crystals around to help ground and help to maintain balance. There are specific ones like black tourmaline, they're very powerful. You can also, I encourage you to go into a true crystal store and feel what feels right to you. You will feel the ones that will light you up and you will feel like you are flying through the cosmos and you will feel the ones that are going to pull you down and ground you. You can have a list. Of what theoretically each is for, but it is important for what it feels like for you with your energies. Everyone is a little bit different, but again, going back as a highly, intuitive empath and highly sensitive person, a. Everyone that I've worked with who has had so much success, selenite, amethyst, rose quartz, super, super loving, powerful, grounding, clearing, great crystals to start with if you're not familiar with start, with crystals. Those are great ones to start with. Those are so, so, so important for empaths and over on my blog at jenniferpilates. com I have tons and tons of information about other crystals. Those are just like the top three and the top easiest to begin working with. I want you to remember. February's energy is rich with opportunities for growth and healing. I'm going to say it again, February's energies, regardless of what you were seeing out there, regardless of what you were being told. It is rich with opportunities for growth and healing and expansion. I want you to allow yourself to feel without judgment and trust that this process that's been going on, it is helping you to evolve. It is helping you to evolve into. you are meant to be at the vibrational level. You are meant to be at, you are ascending. Each and every one of us are ascending. Ascending is another word for growth and growth is not always fun. It doesn't always feel great. Especially when we are in the middle, when you're in that unknown, which the energies, the last couple of weeks have been in and you're like, I can't see bleep. What the. Bleep is going on. You are not alone. It has been a really, really wild ride, right? It's just so important all of you to know that you are not alone. It is important to reach out for support if it's needed. You can reach out to me, join our community, friends, whatever you are called to do. That's what I want you to do to receive the support so that you know that you're not alone. And I want you also to know that the universe, the universe is guiding you towards greater strength and understanding and empowerment within you. Ah, the Mercury retrograde. The cosmic phenomenon we all love to blame when our tech glitches And plans go awry, while the official retrograde does not start until next month, there is a bit of a pre shadow phase that is subtly hinting around at themes we'll work through. So we want to keep an eye on our communication right now, on our travel plans, and old patterns, boyfriend, girlfriends, old stuff. That may be resurfacing for a little bit of a review. Remember, mercury retrogrades are not a bad thing. They're actually a really good thing. Again, when you know how to work with them, when you know that it's a time to review, to revise, to rethink, when you know that it's a time not to sign major contracts, not necessarily a time to buy a house, so on and so forth, you can go deeper with that depending on what's been going on in your life. But truly those are the big things we don't really, really want to. work with in a retrograde, but when we work with the positivity of the retrograde and we work with it from the side of knowledge is power, when we take action, you truly can begin to understand the ebbs and flows of energies of the collective energies, just as you understand the ebb and flow of seasons. When you think of energy and the ebb and flow, it has seasons. The planets have an ebb and flow just like. Seasons, depending on where you live, you may have four, you may have two, whatever it may be. There's a lot to be compared to the both. And there's a lot to understand when we want to embrace and be in flow. So, let's talk about what do we need to think about, about all this? Like, what do we need to know, Jennifer? Because this is just a little tidbit here. Expect the unexpected. Expect the unexpected. Whether that is insights for you. Collectively expect the unexpected. Again, going back to global establishments being dismantled, earth shifting, volcanoes, weather, crazy weather is coming. I see a lot of rains. I see fires, fires from within the earth, by the way, deep within the earth. There's a lot of earth shifting going on right now. Again, Taking this back. We haven't truly gotten into the numerology, but we're going to get there. This is the number 9 year. So this is the year of shedding. This is the year of rebirth. This is also the year of the snake. Again, shedding skin. Not every disaster is a disaster. I know. You're like, that makes no sense, Jennifer. But it does, right? It does. If we can take a moment to step out and remember that in every moment, good, bad, and indifferent, How is this happening for me? What is the lesson I'm supposed to be receiving here? What is the blessing that is coming out of this moment in time? Now, I'm not saying that being able to take a step back and ask yourself those three things are easy. Not when there is a fire burning down your community, not when there are earthquakes Countries, not when there are major financial issues in the world, none of that is easy. But at the end of the day, life is not easy. Earth, oh by the way, the hardest planet to come and incarnate on. But guess what, you badass? You chose to. Yeah, you did. You chose to. So you know what you are? You are a badass. And by being here, you are now an empowered badass. And I want you to embrace that If you ever hear me, when I'm being interviewed on other podcasts, I always say this. I'm like, I was drunk as a skunk. Someone got me drunk. They gave me like amazing champagne. And I was like, double that contract. I'll double down on it. Oh yes, indeed. But that's the truth. We signed up for this. Earth is the hardest planet to be on. Earth was always a 5d planet. Which planet? Some people will say it's just love and light and all this great stuff, and it is. It's wonderful. It's a high vibration. It's a higher vibration. There is no low density. There never used to be a low density. And then all this chaotic crap happened. And as you can see, we've got this 3D world. And the density is breaking away. The density is being released. It is being transformed. The light is coming through. It's a lot of change. And again, going back to these aren't easy times. These aren't easy days, but we've got to have a major, major thunder and lightning storm sometimes to see the most amazing, beautiful rainbow. So that goes back to really taking that time. Is it something personally that you need to reflect on? Is it something within our world that's really upsetting you? It's okay. But I want you to remember, and there's something that I always say sometimes, if I don't have any skin in the, skin in the game, what can I do? Well, the truth is, is I may not have skin in the game, but I am an energetic being, and I have incarnated in this time to help bring the light, raise the light, and expose the darkness. So I can pray, I can send healing, I can do lots of things. I don't have to entertain though and be in the middle of the ick. And that's what I want you to know. As a spiritual being, you don't have to be in it to help anything transform. You can literally walk into a room and transform the energy. That's how powerful you are. You may not feel like it today, but the truth is, is that's how powerful you are. And the longer you keep coming and hanging out with me, well, honey. You're going to know the empowered badass that you truly are. So hang tight because we are about to dive deeper into the numerology of this month. So, February is a two month and a universal nine year. The number two is all about balance, partnerships, and duality, while the number nine, we've talked about this, spiritual growth. So what are the collective energies that we're dealing with this month that we lucky, beautiful, amazing, empowered souls get to experience? February asks us to embrace collaboration while simultaneously shedding what no longer serves us. This month's balance oriented energy can be your guide as you navigate relationships, projects, and even your inner emotional world. The 9 energy is pushing us all towards transformation, making this the perfect time to let go of outdated beliefs and embrace personal growth. You've seen all three of these already playing out in the world this month. And I'm sure that you have felt them on some scale in your own personal world. So let's dive into the zodiac signs. Let's take a little peeky poo and see what's happening for each and every one of us. Let's start with Aries. Aries, major career shifts are possible this month, so be sure to stay grounded, be clear, and go from your heart. Don't look at the location, don't look at the money, go from your heart. Stay grounded. Taurus, who are my fellow Tauruses out there? February is asking for deep inner healing. Oh yes, I know you've already felt it. It's been fun, it's going to continue to be fun and more powerful as we embrace the full moon energies because we are letting go of so much to bring in all that we've been waiting for. Gemini's partnerships are under a review. Cancer, home and family transformations are in motion. Go with the flow. Stay grounded. Leo, this full moon, hey, it's your time to shine. Roar! Be you! Be you, Leo. Leo, be you, do you, because this is your full moon. Virgo, trust your intuition. It's guiding you towards clarity. Libra, balance between giving and receiving is going to be key. Scorpio, transformation within is leading to external shifts. Sagittarius, travel or educational opportunities could arise. Capricorn, Financial growth and strategic planning are definitely highlighted for you here. Stay grounded, keep your hands on your money, keep your eyes on your money. Financial growth is there for you. Aquarius, embrace individuality and collective consciousness. This is your time to dig deep into spiritual growth. Last but not least, Pisces, spiritual breakthroughs and creative inspiration await. In an upcoming podcast episode, we're going to dive even deeper into how the upcoming Mercury Retrograde season will interact with the first eclipse season of 2025. We'll dive into how the heck are we going to navigate these cosmic waves with ease and grace. Make sure you are subscribed on iTunes, leave a review, leave a rating. I love chatting with you all. You do not want to miss these upcoming podcast episodes. Special announcements. Empowered Within Sacred Connections is beginning spring of 2025. Join me, your renowned clairvoyant medium, for exclusive monthly events designed to deliver clarity, healing, and transformation. This is your invitation to connect with loved ones, experience restorative energy healing, and be a part of a supportive, inspiring global community. These must tend events blend intuitive insights with spiritual renewal, helping you to realign and recharge. So, what's it all about? What can you expect in these events? You can expect to receive intuitive media messages. Connect with loved ones, spirit guides, and higher consciousness for personal, personalized insights. You can expect to embrace energy clearing and healing. Experience powerful Reiki, chakra alignment, and personalized energetic shifts. And above all else, collective wisdom. We'll be sharing collectively the healing power of a loving, like minded community. Empowered Within Sacred Connections will begin spring of 2025. Head over to JenniferPilates. com to join the waitlist now to reserve your spot. Be the first to access this unforgettable experience and be entered into a special giveaway. So head over to JenniferPilates. com. Look under events to join the Empowered Within Sacred Connections community. I have something very special for you for this Valentine's Day week. From my heart to yours, check out all of my new offerings for Clairvoyant Medium Readings and Intuitive Life Coaching over at jenniferpilates. com. All of the offerings have had a complete rehaul. They are so spectacular now. I cannot wait to share them with you. And my special gift to you for this Valentine's day is mention this podcast to receive 15 percent off your service of choice. Don't miss out on this opportunity to gain clarity and empowerment. Head over to jenniferpilates. com to receive 15 percent off clairvoyant medium readings and intuitive life coaching today. Thanks for watching! Well, this has been fun. Thank you so much, friend, for being here with me. I know we've chatted a lot about so much. If there's anything that you have questions about, please feel free to reach out over at jenniferplottis. com, hit the contact button. Or if you want to reach me directly, you always can at info at jenniferpilates. com. Happy to answer any of the questions that you have and be sure to head over to YouTube and subscribe to my brand new channel, Empowered Within with Jennifer Pilates Don't forget to like comment and share to help us grow this incredible community. Over there. We have full videos, we have shorts, we have a whole community feed section for us to interact and spread the light, to spread the joy and to spread all of the kindness and love that this world so desperately needs and we want to share. And I would love to connect with you there. Thank you for tuning in today. Remember, you have the power within to embrace every transformation the universe sends your way. Until next time, stay aligned and may you live an empowered life from within. Welcome to Empowered Within, a soul quenching, transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within.