
Empowered Within with Jennifer Pilates
Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within. They'll also share their top secrets to everything from happiness and spirituality, to health and wellness and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilates. Empowered Within Host: Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!" Transforming Body, Mind & Spiritus Worldwide for 24+ Yrs" - Jennifer Pilates I'm a mutli-passionate entrepreneur, Spiritual Thought Leader, Holistic Health & Wellness Expert,
Renown Clairvoyant-Medium, Spiritual Advisor + Mentor, Reiki Master Healer, Top-Rated Podcast Host, Author, International Speaker & Beacon of Light (Really!)
I'm a detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! "My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit."
Empowered Within with Jennifer Pilates
Aligning Your Soul-Led Business: Kay Miller on Rapid Reprogramming, Akashic Records, and Empowering Female Entrepreneurs
In this empowering episode of Empowered Within, host Jennifer Pilates sits down with Kay Miller, a rapid reprogramming coach and intuitive business guide for Part 1 of an amazing podcast episode. Kay helps female entrepreneurs transition from traditional jobs into thriving, soul-led businesses.
Kay shares her inspiring journey from teaching to becoming a spiritual business mentor. Discover how she uses rapid reprogramming techniques and Akashic Records readings to help women overcome self-doubt, unlock abundance, and create a business that aligns with their authentic gifts.
This episode is packed with wisdom on reprogramming subconscious beliefs, embracing spiritual growth as an entrepreneur, and following your heart to build a business that lights you up. Tune in and get ready to be inspired to take bold, aligned action in your life and business!
Find Kay at kaymillercoach.com and access her free meditation library or schedule an Akashic reading today.
Be sure to catch part 2 of this interview where Kay does a "live" Akashic Reading for reading for Jennifer on her business and for the collective.
Claim Your First Grocery Delivery Order FREE - Click Here
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
Watch Podcast Interviews Here: @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Welcome to empowered within a soul quenching transformational podcast that will set your soul on fire through candid and inspiring conversations, leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within. Hi there, and welcome to the show. I am so excited to have with us today's guest, Kay Miller. Kay is a rapid reprogramming coach and intuitive business guide for female entrepreneurs transitioning from a traditional job environment into owning their profitable business. business. Kay's mission is to help women feel aligned and confident getting paid to share their authentic gifts with the world. Kay teaches new entrepreneurs how to reprogram subconscious beliefs that cause women to doubt themselves as business owners and block any money flow. She helps women leave their old lives behind to create an income and impact by doing what they love on their own termS. Welcome to the show. Okay. Thank you, Jennifer. Thank you so much for having me. Happy to be here. So happy to have you. And so I want to talk to you about how and what led you to your soul led business because that's very different going from a traditional job environment into a soul led business and being able to help others. So what got you here? Great question. So I was a teacher for 14 years before this. I knew my daughter was three at the time and I was working three jobs. And I just never got to, I never got to spend any time with my family when I did. It was, I was not present. I was not the person that I wanted to be for my family and, I knew that something had to change and I, I quit teaching actually the year that COVID hit and I kind of tell a story that like, you know, God just really spoke to me and said, now is the time to shift and I do believe, I think that I, really took that shift early so that I can help people who are now. We really see a trend post COVID of people really waking up to the fact that things need to be different. Things need to feel different. You know, it doesn't have to feel hard. It doesn't have to feel, just Like, we're living that rat race every single day. So yeah, I think that's, and I started out as a health coach and as I grew spiritually and personally in that journey, my coaching business just kind of transformed with me, which is really cool. So that's how it all started. That is so fascinating. Now you bring Akashic Records into your business. What got you started with that? Okay, what did get me started with that? So again, as the spiritual journey, I mean, really, as an entrepreneur, we are also, on a spiritual journey. I think many of us. Yes. Like your business is really a part of you. And as you grow, the business grows. I've always been a very, like, just deeply spiritual led person anyway, even since I was a child. and for whatever reason, I feel like, the Akashic. records just kind of spoke to me. I'd never even had a reading before and I just kept hearing this, you know, this knowing this wisdom within me of like, this is your next step. And so when an opportunity to learn about doing Akashic readings, both for myself and for clients, kind of landed in my email inbox, I was like, oh yeah, okay, this is the next step. And so that's pretty much it. Where it started and it's been a really beautiful and beneficial thing. I've realized like this is this is my sweet spot. This is where I really thrive and enjoy, because it not only benefits the clients and they get a better, they get a better session. They get a better reading. They get clarity. They get assurance. They get, they really feel, I think, the love that their guides have for them through these readings. And it lifts me up as well. And it just feels really good on both ends. Oh my gosh. I love hearing that. So tell me what, if you can look back, what are maybe the top piece, or maybe the top few pieces that when you opened up your Akashic records, what was that aha, oh my gosh, moment for you? Okay. So. It's hard to land on several different things. There was just one thing that is like really jumping out at me and it was actually in, in my training that I did where I think where I kind of like embodied this is real, you are really doing this, and. It's a beautiful benevolent thing. Okay. So, and the training where we're doing readings for other people within the training, I should say, and for this one woman, the question was. Where is this passed on loved one? What may I know? What can I know about this loved one, this dear friend of mine who has passed on? And what I was able to see was that, she had like returned to it. She was included in this, beautiful blue mist that is, I mean, you just imagine as vast as the ocean. But it was a mist. And then also that there were like five or six, like a hall of doors and that she had walked through the next door. And that's what I was, that's what I was able to tell. My partner was, that she is, return to the source right return to our creator source return to the mist where we are one. And also she has walked through the door to her next opportunity, and it just still feels so incredible. You know, to have, I mean, that's, I've never thought of or known God in that way, in that element, and to actually see that and to be able to express that to somebody, was truly incredible. So that is kind of my, most memorable thing of, like, this is, you know, This is real and, very, very special. It sounds very special. For those who may not quite understand the difference between bringing in intuitive readings, intuitive guidance into your business versus opening up the Akashic Records and having Akashic Healing, what would you tell that person? How would you describe the differences? Okay. Yes. So the Akashic records, we are, actually saying a prayer to open up your Akashic records. speak to your specific guides. I do believe that we have both our spiritual guides. We have our Akashic records guides, and then we also have our business guides. If your business is soul led, you know, if it's a part of you on a soul level. So We essentially, I do a preparation where energetically I sit around a table of light with my higher self, the client's higher self, and all of the guides, Ascended Masters, Angels, whoever wants to come in and work with us. And that's what we do. And so then from there, the client offers questions. anything that, you know, that they're struggling with, that they want clarity on, wherever they are. So they ask their questions one at a time and the guidance just kind of comes in and it's really just channeled through me. and I try to give as much of that clarity as well as the emotion that is coming through so that they can really feel that, and help them to embody it. We also, there's also an ability for healing In that as well, the Akashic records, are able to offer, let's say, for example, if you have any trauma, soul trauma, past life trauma, whatever it is that is inhibiting you from performing a task that is going to make this life easier for you, that is going to make, whether it's being an entrepreneur or being a good mom, like whatever it is that is, you're having resistance and struggling with, healing can be offered there as well. So these are really, really beneficial. so then the intuitive is essentially, sitting with, I think all coaches really are intuitive. Especially the ones who are. Empathetic and just really want to be there to serve the client. I think we are all able to offer just, intuitive advice that comes with, where you are, helping you to identify where you are, what you're struggling with, where your resistance is, and how we get out of that. How do we help you move on and take a line to action? That sounds amazing. Now you actually take things one step further and you talk about. Everyone sometimes needs a mental reset and within that you talk about rapid reprogramming with the Akashic Records. Tell me how you take that deep dive. What does that look like when you're working with a client? Okay. So rapid reprogramming is a brain training technique. And I, let's say, so we identify, what are these thoughts that are on a loop in your mind? Because you and I both know, and I'm sure many of your listeners know, whatever is happening in your subconscious mind, that is, what's creating your reality. These are the beliefs, what I like to call rules. That are creating your reality every single day. It's what you bring in so, we can work to change that. We can use rapid reprogramming to shift your beliefs. This is why sometimes affirmations like, they kind of feel good, right? They feel good in your body. When you say them, they don't always work because you have to shift. The subconscious belief before the affirmation can become true for you. And so that is where. That happens in those rapid reprogramming sessions, we work on identifying what it is, what is the actual thought, and then I take them through the process to change it. That's fabulous. And so is this like a conversation like you and I are having? Is this hypnosis? How does all that work? Yeah. So, in order to get into the subconscious mind, you, there are a couple of necessary things like, pen to paper is really important to access subconscious mind. It's when journaling is really good and important. But for this, yes, it is not hypnosis, but we do need to get the mind into a relaxed state. So I take them through a breathing exercise. First. Oh, that sounds fascinating. How did you, from where you started designing your soul led business through everything that you've been through being a teacher and all the experiences and the learning that you've come through, how did you couple rapid reprogramming? What brought you to that aspect to bring that into your business to help other entrepreneurs? Yeah. So I mentioned before, having started out as a health coach and things just kind of shifting as I was growing well, as I was shedding those layers within my business to be more authentic, to show up like more authentically. And with my true purpose, it became a lot harder to be visible and it became a lot harder to really believe in myself. And that's where, and new. That I had to find something that could help me to shift those beliefs, so that I could be visible so that I could feel safe being seen as me as the spiritual person. So that's kind of where rapid reprogramming came in. I knew I got to have something to help. And when it did, it really opened a lot of doors. And made this life more possible on a whole new level. And that's why I love bringing it into my work and showing it to others. I agree with you. I think, when we can work with the subconscious and get to the root cause of whatever limiting belief it is, whatever stumbling block that's there. It's just a game changer and it changes so much in the world. And for those out there, I feel like there's so many people. We talked about this a smidge before we jumped on air together. It, this is a time of transition. You can't deny it. This is a time where I feel like people are ready to rip off a layer, rebrand, redo, what advice do you give to those female entrepreneurs who are going through something like you, who maybe are transitioning from. a health coach to more of a spiritual coach or, what advice do you give for those first few steps for them to feel confident? Follow your heart always, you know, your, your heart or soul led you to this next level and it will continue leading you. So, always, if I leave a legacy, I hope it is that we can let the voice of the heart and the wisdom and the heart be louder and stronger than the voice that is in the mind. So following the heart, believing in yourself, whatever you can do to believe in yourself, your gifts. And that you would not have them if you weren't meant to be using them for service in this world. So lean into that and, just, Continue to let it evolve. It is a journey and sometimes it's going to be hard. I mean, I think that as spiritual entrepreneurs, like the dark nine of the soul that we continue to have over and over again for those increased layers. It doesn't stop with one and. When you are also a solid business owner, it affects you there too. So just keep going. Don't ever let it get you down. It's it's one day, it's one moment, and then you will expand into more. That's excellent advice. And then I wanted to like dive a little bit deeper. And so for those that. Are transitioning and they have these incredible gifts and they're so owning and empowering themselves within whom they are as a spiritual person. And then they're like, well, how do I get seen? Right? Because there's this aspect of being so amazing within what you have as your gifts. And then there's a business side. And I feel that that that tends to lack, you know, that tends to fall because we're that creativity wanting to share your gifts. It's always there. And I see this time and time again with clients. And then it's like when you get to the business side, they're like, I don't know, social media, I don't want to do it. You know, I don't, website, I don't. How do you help your clients through that? Yeah, that's a really good one. So first step for me and my work with my clients is the Akasha grading. That is the first place we go for clarity on what is going to be the best next step for you. The one that is most aligned to what, where your strengths are and what you need to be doing in order to be seen. What is that? Is it Instagram? Is it working on this website? Is it, networking in person? What does it look like for them? So really just clarifying that within the records. And then from there, we are usually able to, like, I'm 90 percent of the time. We also get a, a download of a self care plan for this person, whatever it is that they're struggling with in their life, how they're not taking care of themselves mentally, spiritually, or physically, it shows up in these readings and they give us plans of like, okay, you're not doing this because, and here's what you need to do for it. And so that's kind of our, that's always the first step. And I also, it does take time, you know, we see people get really famous overnight or, you know, start making, made a million dollars this year or whatever. We didn't see the work that went in before all this happened. It doesn't happen overnight. You can't expect it to happen for you. Can't put that pressure on yourself. Right. Let it take the time and one of my coaches recently had said, you know, whenever she decided and said, you know what, I'm okay with letting this take the time that it needs, it will happen when it's supposed to. And when she did that, she was, she got out of the way and bam, it happened. It's what it is. I love that. That leaning in. It's the leaning in and letting go all at the same time, which can feel so scary and yet so liberating at the same time. Yes. Yes. So amazing. So when you also are helping your women entrepreneurs on this, because I do feel that there are so many incredible entrepreneurs out there, and I know that you work with them and I work with them, but there are those stumbling blocks of that. Like you're saying the behind the scenes, the, you know, it's the stuff that Is the black and white when you want to be colorful and it's down to, the pricing of their programs. And is it going to be a one day? Is it going to be a three day? Is it going to be six months, 12 months? How do you help people to say, okay, here's really based on who you are and what you do. Here's that offer run with it. And here's, you know, here's the How do you help people with that? I like to dissect, take out, what are they thinking? What is going to be most aligned for them? Because if they, you know, if they think that they should run this six month program, but really they don't want to show up for six months, they don't want to, you know, they, they don't have the energy to hold a container for six months for other people. Well, then we don't need to do six months. Right. So, so we take out the should. What is it that feels like you should? And that's where that rapid reprogramming comes in. There's, anytime that you're a should, there's a belief there somewhere that we need to look at. So we look at those things and really, I kind of stray away from giving my clients like, not necessarily strategy. We do talk about strategy, but, but as in like, you know, this, this, and this, I like to. Let it essentially come from them. What is it that you're telling me is most aligned for you? Okay. Now what is it that is in the way of you doing that thing? That's what we work on. Does that make sense? That makes a lot of sense and I think that's helpful and I wanted to sort of bring it from the place of almost like ego human being so that you can come back and bring it into the spirit. And I, so that people could understand because, and we do, we have those lives and we do have to live a spirit life and a human life. And you know, if you go too far to one or the other, you burn out and things aren't as flowy and magical, so to speak, as they should be. And I sort of, yeah, that was great the way that you did that. And I wanted to show that how you can mesh together, which brings me to. When we're dealing with business, your business, you're helping clients. What do you feel is most important when it comes to the business? Is it the strategy side? Is it the mindset side which can coincide with spiritual side? I kind of like kind of put those two together. Yeah, absolutely. So yes, both are I feel like I'm hesitant to say both are equally important. I would definitely lean more towards the mindset because if you, you know, you could have, we spend so much money on coaches and programs and courses and all these things to teach us. And then if you don't have the mindset shifts, right, if we're still working from a working class, It is safe to be an employee and have a paycheck mindset. Nothing is going to ever work for you. You have to take the leap with your mind that you took with your career. Right. And so for that, and yeah, absolutely. Mindset and spirituality come first. the strategy is so important because you've got to have clarity. You've got to have clear step by step by step. Otherwise, You're stuck in overwhelm and you are following the leadership of all the gurus online who are telling you what to do. And it's great, right? We need that advice. But if you're not grounded in your path, then you're going to be trying a hundred different things and never, sticking with the one thing that can help you take you to the place that you want to be. I agree with you 100 percent on that. And I, I love that you brought in all the grooves and all the things that are out there because you and I both know right now people are saying you should be doing the courses. You should be doing this. Everything should be on autopilot. And for some people it may not resonate for whatever reason. And to that person, what do you say? Because here you have someone. Of authority who are saying, okay, in order to succeed in the, in how life is going, you know, really again, the should look like blah, blah, blah, blah, blah. What do you say to that person who goes, but none of that resonates with me. Then leave it, take it with a grain of salt and leave it. Just, just because it works for some doesn't mean it works for others. And that's why there are so many of us out there that have so many different, different qualities, different strengths, different gifts, because they are, you know, we are, we are meant to speak to different people. And so find the one that works for you. Leave it and leave out the should let it go. You make your own, you get to make your own rules. You get to make your own path. If someone says they don't love social media and they don't want to do it, there are ways around it. You can work through, you can work through in person networking, you can also have somebody else take over your social media so that you get to spend more time doing the things that you love, like meeting people in person and have somebody else do the thing that you hate. There, are ways around everything right to find what works for you, right? I love that just to lean into just to be able to lean into that. That is so, it's so crucial and when you're working with people and they originally come to you in your session, do you feel that you, is there a portion that, or maybe it's a collaborative of you showing up as K, the traditional coach. K, the intuitive, if you call yourself an intuitive, K, the magical fairy godmother who's showing up for you. How would you, to put it all together for someone to really understand that beautiful package that you are as a human, because I think it's so important people for so long have been put in a box and here's your title and there you go. And I'm the first person to say. I've got like 20 things. I don't do all 20 things at the same time, but I'm not a box girl, yeah, sorry, not going to happen here. And I feel with the energy that you have, the light and the expertise that you have, you too are not a box girl. So how do you bring yourself to someone? Yeah, that's a great question. I love it. I love the whole, yes, we're not box girls. I show up from my private clients and within that container, showing up with where they are that day. I am me and I have these different things to pull from, and we are going to find out where you are on that day and what you need, and we can access the records or we can access the rapid reprogramming. Or, you know, just in, I feel like even as a health coach, it was always, some intuitive, like, and yeah, definitely intuitive channeling in terms of helping others in that. So yeah, I think that, when the program starts, we always start with an Akasha greeting. We want the clarity. We need the clarity. We need to find out exactly what that path looks like and where does it need to go. And then from there, we discover what resistance is in the way. And then from there, it's do we work on this resistance with rapid reprogramming? Do we work on setting up your goals for, November, do we work on, opening the records to ask this question and get more deeper soul level healing? What is it? So they have access to me wherever they are, whatever they need that day. Yeah, that's fabulous. I love the deep dive and something else that you speak of and that you're really great at, I feel with helping women when it comes to the blocks and particularly spiritual women. There's this block of. Well, how do I charge for my services? And I know you've heard it from clients, I've heard it from clients, and I'm sure at some point you've had your own struggles. I would love you to share how do you get to where you are to one, and I don't think it's necessarily that people have trouble charging, it's knowing what they should charge and to have that align and to feel empowered within them. And then of course that always goes back to mindset and limiting beliefs and such. So how do you work with all of that? Okay, this is a good one. So for myself personally, I opened my own business records and kind of jacked down journal or, like, you know, channel, right. Some ideas of what is this? What does this look like? What does this program look like? How am I serving? And what, what kind of price tag is aligned here? And then also using the gift of our body, right? You can sit with that. How does it feel in your body? Is it too low? Is it too high? Does it feel exciting? But also kind of, ooh, right? That's probably a yes. That's a, that's a stretch. That's a yes stretch. So start, start backing off, you know, um, a little bit lower than that yes stretch and then working your way up. Yes. There is also, we have to work on the beliefs within the self worth. There's the self worth piece. And then there's also the, we've always been paid by an employer, right? So if you're coming from the nine to five traditional, work environment, you're used to, you're always being paid for a job description. And this is completely different. So you really have to reframe your mindset around being able to be paid for that and what it looks like. So those are all pieces that come into play, but I will say just in terms of like, Pricing, it really helps to journal things out and sit with it. Does it feel exciting? Does it feel resistant? Does it feel like a absolutely not? I cannot charge that. And then look at why one of the beliefs there, one of the reasons why, and then that's what you work on. On that. Oh my gosh. This sounds like so much, it's so much fun and it's so. I think it's just such another great way to deep dive into yourself because, you know, over the years people would say, and especially back in the day, have you had, you know, taken there's how many personality tests can you take? So many, you can look at, you know, 12 different astrologers can look at your birth chart. You can talk to a million different psychics and intuitives and tarot card readers and Oracle readers and even Akashic records, I think that they're all so different people. And it's important to find someone that you truly align with. pull from there because it goes back to just like all of the gurus that are out there in the world that are going to tell you how to do X, Y, and Z within your business and what you should be doing and standing on your head and TikTok and Instagram. There's going to be all of that on the spiritual side too. And for though, for that person out there who may be like, Oh my gosh, I'm so caught up in The tornado of both worlds. What advice do you give to that female entrepreneur? So for the overwhelm of both worlds, the business and the spiritual, all the things are we, or is it the listening to all the gurus, listening to all the gurus on both sides and where do you stop and where do you start? Turn off the noise and just listen to yourself. Listen to within. You've got to turn it all off because that will make you spin out. And it is very, very overwhelming. And you end up comparing yourself so much, right? Comparing so much of, Oh, I'm not doing what I should be doing. Or I'm behind. Or, I mean, you know, If you've done group programs with other people, other masterminds, right? You might look at other, mastermind sisters and say, Oh, I'm so far behind. And she is, or I took this time off because I was sick. And now, whatever it is, stop you. It is your path. It is your journey. And you are the creator of that every single day. That actually, that's another reminder that gets thrown into, my Akasha greetings. A lot is the reminder of this is your choice. You have free will. We are, we are giving you insight. But you always have the choice and it is always in your best time. So stay in your lane, turn off the noise and listen to yourself. I think that is great advice and so important again, especially right now because there's so much out there. I always say I can remember when I first got into the internet world, I kind of bucked it for a while and I could see a actual decline in my business. Yeah. Because it just wasn't, it wasn't, it was actually taking away from all the time and effort that I used to put into my business and to what worked for me, which was the basics. And I think that when people can get back to what works for you, what feels good from you, lean into that and expand from there and see where it takes you. And it sounds like with how you work and the gifts that you have, it can even take you to that next level. Next deep level to really shine the light on those steps to help someone through their process. Mm hmm. Both personally and work wise. Yeah. Mm hmm. Okay. So I've got this question for you. Are you ready? Yes. Okay. When you think back over your life, if there was one day that you could go back and relive Not changing a thing just to have that opportunity to relive it. What day would that be and why? Absolutely. 100%. The day that I told my principal, I had a student teacher in my classroom at the time, and, it was, I knew, I knew that it was time and I went to my principal and I said. I love my job. I love my kids. I love my coworkers and I love this school, but I cannot come back next year. I won't be back in August. I'm going to finish out the year and that's it. And it threw my whole world upside down. Without going into it, my, my husband was well aware of how much, how much pain I was in going to work every, every week and how much I wanted things to shift. But I hadn't, I mean, I'm a people pleaser, right? I, I was at this time, I am a, I was a huge people pleaser. And so to be able to have the courage to walk in and say, this isn't working for me anymore. It was huge. Absolutely huge. And yeah, that, that was it. I don't know. I think the stars were just aligned for me to have that kind of courage that day. And my entire life has changed in so many beautiful ways ever since. That sounds amazing. Congratulations. And I know that there's going to be someone out there go, what, wait, did she do that and have a plan or was there no plan? And she just leaned in and was like, I'm out. Yeah, no plan. It was just, you were guided that day to do it. You did it. You went home and you were like, honey. Don't quit your job. Yeah. Yeah. He was not real happy with me for a while, but we're good. We're good. Yeah, no, no, no plan. I did know that thing that I love most about teaching was the one on one with the kids, the relationships. And so I knew I was going to be a coach. I just didn't know what kind. So I had, I had some, I had some feels of, of where I was going, but yeah, no real plan. No, no, like, I've saved 20, 000, I've saved this much month's, um, you know, salary, nope. Just jumped. Just jumped. I love that. And I think that that is so important that you share that because, I just feel this essence of people listening, feeling liberated to go, I need to just lean in. If not today, when? And I think that's so important for people to know, because you're not guaranteed tomorrow. You're not even guaranteed the next minute. So, if not now, when? Right. Right. Oh my gosh. Kate, this has been amazing! Oh my gosh, amazing, amazing, amazing. I love this. Will you share with our amazing community, where can they best get in contact with you? Yes. so just go to my website, kaymillercoach. com. I'm also on Instagram at kaymiller. coach if you want to look me up. But, but yeah, there you can find, have a free meditation library and some other nice things. Or if you want to dive right in and get your Akashic reading, you can sign up for that on the site. That's fabulous. I'm so excited. And all of Kay's information will be over in the show notes at EmpoweredWithinBodyMindSpirit. com. So you can head over there. All of her links will be there. You can get your reading. Let us know how it goes. We want to hear from everybody on this. This is so amazing. As we close out the show today, is there one last piece of inspiration and or advice that you'd like to leave with us? Follow your heart. Absolutely. Just follow the heart. If you are hearing the nudge, if you're hearing the wisdom that something isn't right in your life, listen, it doesn't mean you have to act on it today. It doesn't mean you have to act on it tomorrow, but listen, let the voice of the heart be stronger and more empowering than the voice in the mind that says you can't. Amen. Yeah. That is a very weighted piece. for that. You're so welcome. So much. Oh my gosh. So much fun. Okay. This has been just amazing. Thank you. Thank you. Thank you. Your energies, your time, our fun glitches with Zoom. I so appreciate you and I just appreciate your heart and your energies and I appreciate everything that you're doing for our amazing world. Thank you. Thank you so much. Thank you for having me. It's been wonderful. You are so welcome. Well, as we say, until next time, may you live an empowered life from within. Thank you so much for tuning in to another episode. Please remember to rate, review, and subscribe to Empowered Within with Jennifer Pilates. Your feedback is important. It helps me to connect with you and gives me insight into who you are and what you're enjoying about the show. For today's show notes and discount codes from today's sponsors, head over to jenniferpilates. com. Until next time, may you live an empowered life from within.