Empowered New Year: Setting Intentions for 2025 with Love and Purpose

Start 2025 with clarity, empowerment, and intention in this heartfelt New Year’s Day episode of the Empowered Within podcast. Join Jennifer as she reflects on the lessons of 2024, guides you through a powerful visualization for the year ahead, and shares tips for aligning with your highest self. Plus, hear a special announcement about monthly group healing sessions to support your journey throughout the year. Tune in to embrace joy, healing, and transformation in the year to come.

Transcript

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Welcome to empowered within a soul quenching transformational podcast that will set your soul on fire through candid and inspiring conversations. leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within. Hi there, beautiful souls. Welcome to a brand new year 2025. Welcome it. In, open your heart, embrace and breathe in all of that new energy. I am Jennifer, and this is our Empowered Within Podcast, your sacred space for transformation, healing, and alignment. Thank you for choosing to start your 2025 with me. I am here to wish you the most amazing, energetic, empowering, insightful, motivational, inspiring, love, health, and joy filled. Today, I invite you to take a deep breath with me. Take a big inhale. Inhale all the hope and possibility of this fresh start. And as you exhale, I want you to exhale anything that you are truly ready to leave behind. As we stand on this threshold of a new year, let's pause to honor the journey that brought us here. 2024 was a year of growth, challenges, and lessons. Maybe you experienced incredible highs, or perhaps it was a season of quiet transformation. Whatever your story, whatever your journey, I want you to know that every step of the way, you were exactly where you needed to be. Now let's take a moment and shift our focus forward. The energy of the new year is so powerful because it offers us a chance to reset, to realign, re imagine and dream our dreams. Instead of making resolutions, which by the way, never make them, don't believe in them. They feel like pressure. They just feel like things that weigh you down. It's one more thing you're adding to your life. I want to talk about setting intentions. You see, intentions are rooted in your heart, in your soul, in the essence of who you are. They're about how you want to feel and who you want to become. So I'll ask, how do you want to feel in 2025? Do you want to feel empowered, at peace, full of joy, or do you want Amazing health, maybe all of the above like me. I want you to take a moment to feel into this. Feel in every cell of your body. Close your eyes for a moment and just breathe. And I want you to feel the lightness as we go into the new year. I want you to feel that anything is possible. Through every cell of your body, to feel what it feels like, to know that you can choose a clean, clear slate, and start from here, right now, in this moment, today. If you've had your eyes closed, open your eyes. Take a big inhale. Take a big exhale. And when you're ready, I encourage you, I want you to write it down. Not as a to do list. We don't do to do lists anymore. It's so 1989. I want you to write a list down as a guiding light for the year ahead. This list is your beacon. This list is your reminder of how you started this year, how you felt. into the new year. And reflect back on it. Look at it. Embrace it. Get excited about it. There should be big things, small things, everything in between on that list. It's a dream list. Dream big. You have absolutely nothing to lose and truly everything to gain. Now, let's take this one step further. I love doing a guided visualization. This really gets us deeper into ourselves, into our cellular level at that deepest, deepest level to feel, to bring in the true manifestation abilities and empowerment that you have. So hang in there with me for a moment. I want you to close your eyes. Palms are up. Take a big inhale. Take a big exhale. Your shoulders relax. Everything is relaxed. You're just breathing. Imagine. It's December 31st, 2025. You're looking back on the most incredible year. What does it feel like to stand in that moment? What are you most proud of? What relationships have blossomed? What dreams have come to life? Stay here for a few breaths. Soaking in the beauty of your future self. Breathe. Feel the magical energy, the vibration filling your body. All of your dreams are being coded throughout from head to toe. Take another inhale. And exhale. Slowly bring your mind back to yourself. Slowly open your eyes. Feel the lightness, feel the joy and the love throughout your body. Breathe. Take another big inhale. Take another big exhale and just take this moment and just be. This year I'm committing to helping you uncover your inner power, and embrace the fullness of who you are. Together, we're going to explore tools for healing, for growth and alignment, from intuitive guidance and mindset shifts to energy work and holistic practices. No matter what lies ahead, remember, you are not alone. You are supported. You are loved. And you are deeply capable of creating a life that lights you up. You literally just felt it. Hold on to that essence every moment of every day. And when you have those moments where you're shuffling a little bit and you're feeling a little unsteady, come back to this moment where you felt what it felt like to be your future self. You will begin to integrate and pull all of that to you. I know you can do this. And I know together that we can do this, and we can create the most empowering, magical world of our lives this year. 2025. It's our year. Okay. So if any of you know me, you know that I'm not very good with a secret. Okay. So I have a secret and I've been sitting on it for a while and I can't sit on it any longer. Even though I know I shouldn't say anything, but I have to, I figure why not? It's a new year. It's 2025. It's day one of January. Let's go with it. So, are you ready? I'm so excited. Okay. So beginning this year, 2025, I am announcing our Empowered Sacred Circle. I will be hosting online intuitive healing events. These gatherings are designed to help you clear energy. Heal, find balance, connect with your higher self in the most incredible, powerful ways to allow you to receive answers, answers that you've been seeking, to be a part of a community with like minded people. It's my gift to you as we embark on this new chapter together. You can learn all about the Empowered Within Sacred Circle on my website. You can head over there at jenniferplottis. com. I am so excited. I couldn't wait to share this with you. This is going to be the most amazing events that we will be having monthly that you'll be able to sign up for. You will be able to join and be a part of this incredible community that we are building and expanding around the world. To bring all of us together, like minded individuals who are looking To empower ourselves who are looking to live our empowered life from within and make this world the most amazing place that we know that it can be. So I can't wait to share this sacred space with you. So head over to Jenniferplates. com. You'll see some information on the homepage. And I'm so excited to meet you in our empowered sacred circle You can learn more about it over on my website. I'm so excited. I can't wait to share the sacred space with you. So again, head over to JenniferPilates. com. You'll get all the details and I am thrilled to be able to share this empowered within sacred circle with you. As we step into 2025, let this be your mantra. I am worthy of joy, healing, and abundance. I trust the path before me. All is well. I am divinely guided. I am safe. Again, let this be your mantra. I am worthy of joy, healing, and abundance. I trust the path unfolding before me. I am divinely guided. All is well. And I am safe. Thank you for spending this precious time with me today. I'm sending you all my love, light, and gratitude for being a part of this incredible community. Together, let's make this year one of transformation and incredible empowerment. I would love to hear from you. It would mean the world for me if you headed over and you rated and you reviewed, wrote to me about what you're liking and loving about the podcast and what you'd like to see more of. So head over there. If you can do that for me, that would just be so amazing to hear from more of you on this blessed new year of 2025. As we say until next time stay connected to the empowered light within you. Happy new year. My beautiful friends. Thank you so much for tuning in to another episode. Please remember to rate, review, and subscribe to Empowered Within with Jennifer Pilates. Your feedback is important. It helps me to connect with you and gives me insight into who you are and what you're enjoying about the show. For today's show notes and discount codes from today's sponsors, head over to jenniferpilates. com. Until next time, may you live an empowered life from within.