Hormones, Health & Happiness with Sally Beaton | Get Your Sparkle Back

Today's Guest  Sally Beaton shares with us how to get our sparkle back. Finding our alignment Body, Mind and Spirit with hormones, health and happiness through the many seasons of peri-menoupause and menopause.

Sally Beaton is a women’s holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle’. Sally coaches women all over the world to help them reclaim their "sparkle" and achieve more than they ever thought was possible for their health and happiness.

Sally has a special interest in helping women understand their hormones and her book ‘Get Your Sparkle Back’ has been called “Life-changing” and a “Must read for all women”. Sally also runs ‘Sparkle School’ where women can learn in a monthly masterclass ways to reclaim their health, power and joy.

Show Notes: https://jenniferpilates.com/the-podcast

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Hi, I'm Jennifer! Empowering You to Be You! I help clients discover their own truths, gain self-empowerment and in-turn transform their lives, Body, Mind and Spirit.

I have been transforming clients body, mind and sp

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