Are you ready to dive into the simple formula for living, to having a happy life day in and day out? Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.
Empowered Within Host: Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
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Welcome to Empowered Within a Soul Quenching transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within. Hi there and welcome to the show. Welcome back to our summer series of self-care motivation, empowerment inspirations to cultivate new amazing habits that will take you through the fall, through the winter as we end this year, Today we're talking about a simple formula for a living. No muss, no fuss, just an easy way. To live life day in and day out. Hi, I'm Jennifer Pilates. I've been a leading voice in the health and wellness industry, helping clients around the globe achieve their goals and unlock their full potential for over 20 years. As a spiritual thought leader, I've helped countless individuals to not only improve their physical health, but also to nourish their minds and spirits. My celebrity status as a trainer and empowerment coach has earned me a reputation as one of the most sought after professionals in the field as an internationally renowned intuitive medium, I bring a spiritual dimension to my work that sets myself apart from the rest. My approach is both practical and spiritual, and has an innate ability to allow me to see things that others can't. So whether you're looking to transform your body, elevate your mind, or connect with your spiritual side, look no further. I am here for you. Let me guide you on your journey towards becoming the best version of yourself. Get ready to feel empowered, inspired, and motivated like never before. Are you ready to dive into the simple formula for living, to having a happy life day in and day out? Simplified. I've got it. Are you ready? Here we go. Grab your pen. Grab your paper. You're gonna need it. Okay, we're starting. This is what we need for a simple formula for living. This is the ultimate simple formula for living a wonderful life full of gratitude, peace, and calm. Here we go. Live beneath your means. Return everything you borrow. Stop blaming other people at admit it. When you make a mistake, give clothes. You're not wearing a way to charity. Do something nice without anyone else knowing. Listen more, talk less. Every day, take a 30 minute walk. Strive for excellence, not perfection. Be on time. Don't make excuses. Don't argue. Get organized. Be kind to the unkind people. Let someone cut ahead of you in line. Take time to be alone. Cultivate good manners. Be humble, realize and accept that life isn't always fair. Know when to keep your mouth shut. Go an entire day without criticizing or gossiping about anyone. Learn from your past plan for your future. Live in the present. Don't sweat the small stuff. It's all small stuff. That is the simple formula for living. It's that simple. Going back to the basics. Tuning in while tuning out, going inward, remembering what is important. This simple formula can truly help you simplify your day, simplify life, bringing it back to what is most important, who are you, what are you grateful for in this moment, and how can you help someone? That's it. That's your simple formula for living. Thank you so much. For joining me today, for being here, for showing up for yourself, for this moment in time, for being present with me in this moment in time. And as we say, until next time, may you live an empowered life from within. Thank you so much for tuning into another episode. Please remember to rate, review, and subscribe to Empowered Within with Jennifer Pilates. Your feedback is important. It helps me to connect with you and gives me insight into who you are and what you're enjoying about the show. For today's show, notes and discount codes from today's sponsors. Head over to jennifer pilates.com. Until next time, may you live an empowered life from within.